Weigh In record (no journal entry) for 16 February 2012
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118.2 kg
Lost so far: 13.3 kg.
Still to go: 52.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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1168 kcal
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Fat: 67.88g | Prot: 115.49g | Carbs: 25.38g.
Breakfast: water, Red Tomatoes, decaf coffee with cream, bacon, provolone, egg. Lunch: celery, seafood snack kippered, red wine vinegar, olive oil, water, radish, romaine lettuce. Dinner: Red Tomatoes (Canned), water, scallions, red pepper, veal shank. Snacks/Other: cheddar cheese, water. more...
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Losing 5.7 kg a Week
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