Weigh In record (no journal entry) for 09 April 2017
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63.5 kg
Lost so far: 27.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.89g | Prot: 124.02g | Carbs: 25.67g.
Breakfast: Roasted Broiled or Baked Chicken Wing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bodylogix Vanilla Flavoured Whey Protein Isolate, Ground Beef (70% Lean / 30% Fat), Celery, Spinach, Kale, Egg. more...
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Losing 3.2 kg a Week
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carnival lite's Weight History
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