Weigh In record (no journal entry) for 08 April 2017
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56.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 115.58g | Prot: 103.00g | Carbs: 47.86g.
Breakfast: Enature Aceite de Coco, Salmón, Huevo, Palta Hass. Lunch: Tribu Mix Cajuna, Colun Queso Mantecoso Río Bueno, Enature Aceite de Coco, Pimentón, Super Pollo Pechuga Deshuesada. Dinner: Palta Hass, Enature Aceite de Coco, Huevo. Snacks/Other: Harina de Coco (Fonte Vita), Huevo, Mantequilla de Maní, Tribu Mix Cajuna, Almendras. more...
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Losing 4.2 kg a Week
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Mscott1908's Weight History
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