Weigh In record (no journal entry) for 08 April 2017
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75.5 kg
Lost so far: 22.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 57.84g | Prot: 40.67g | Carbs: 123.25g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Соус Болоньезе, Макароны из Цельной Пшеницы. Dinner: Яичный Омлет. Snacks/Other: Красный Октябрь Шоколад Аленка, Клубника. more...
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Gaining 4.9 kg a Week
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Anthemion's Weight History
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