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vibo69
Journal
08 Apr 17
vibo69's Journal, 08 Apr 17
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9,34%
61.2 kg
Lost so far:
5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
994 kcal
Fat: 85.26g | Prot: 31.13g | Carbs: 23.69g.
Breakfast:
Agro-Top Smalec Gęsi, po Prostu Przysmak Mięsny, Makaron Ryżowy Produkt Suchy, Szczypiorek.
Dinner:
Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką).
more...
1639 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 0.1 kg a Week
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vibo69's Weight History
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