Weigh In record (no journal entry) for 08 April 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 34.13g | Prot: 54.81g | Carbs: 171.03g.
Breakfast: Kaffee mit Milch, Dattel, Migros Oh! Yogurt Greek Style Nature, Erdbeeren, Passionsfrucht. Lunch: Sbrinz Hobelrollen, Coop Qualité & Prix Maiswaffeln, Gekochtes Ei. Dinner: Espresso, Migros Amaretti, Lasagne mit Fleisch. Snacks/Other: Haribo Phantasia, Haribo Phantasia. more...
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Losing 0.4 kg a Week
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mammut88's Weight History
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