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Dorotelu
Journal
08 Apr 17
Dorotelu's Journal, 08 Apr 17
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скачет, правда и я себя не урезаю до 1300, ем достаточно, просто полезное
68.2 kg
Lost so far:
1.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
1529 kcal
Fat: 88.41g | Prot: 36.05g | Carbs: 156.20g.
Breakfast:
Фруктово-Ореховая Смесь.
Lunch:
Ашан Драники Картофельные, Евразия Грибной Крем Суп.
Dinner:
Сбарро Салат из Свежих Помидоров и Огурцов.
Snacks/Other:
Щедрые Хлебец Гречневый, Almette Творожный Сыр с Сыром Маасдам, Банан, Зеленое Яблоко.
more...
2019 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Dorotelu's Weight History
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