Weigh In record (no journal entry) for 07 April 2017
|
87.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 56.57g | Prot: 147.52g | Carbs: 166.02g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka. Lunch: Morliny Wędzonka Krotoszyńska, Chleb Razowy, Sobik Masło Extra Osełka Górska, Biedronka Rogal Maślany. Dinner: Biedronka Warzywa na Patelnie, Schab Wieprzowy (Polędwica, tylko Chude Mięso). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|