Weigh In record (no journal entry) for 06 April 2017
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86.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 87.94g | Prot: 183.24g | Carbs: 197.02g.
Breakfast: Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao, Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka. Lunch: Chleb Razowy, Morliny Wędzonka Krotoszyńska, Biedronka Rogal Maślany, Sobik Masło Extra Osełka Górska. Snacks/Other: Algida Big Milk Yogurt Strawberry, Herbata bez Cukru, Woda. more...
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Losing 2.1 kg a Week
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