Weigh In record (no journal entry) for 07 April 2017
|
83.2 kg
Lost so far: 24.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 13.22g | Prot: 66.75g | Carbs: 48.31g.
Breakfast: Bulk Powders Pure Whey Isolate. Lunch: Makis de Aguacate. Dinner: Viking Queso Para Ensalada, Hacendado Claras de Huevo, Bonnysa Tomate Cherry, Hacendado Gambón. Snacks/Other: Alipende Yogur Natural, Makis de Aguacate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|