Weigh In record (no journal entry) for 15 February 2012
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119.0 kg
Lost so far: 12.5 kg.
Still to go: 53.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2012:
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1083 kcal
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Fat: 77.27g | Prot: 79.72g | Carbs: 20.54g.
Breakfast: scallions, provolone, bacon, decaf coffee with cream, egg. Lunch: water, red wine vinegar, olive oil, radish, Red Tomatoes, romaine lettuce, fish steaks. Dinner: celery, water, Parm cheese, chicken thigh, olive oil, romaine lettuce, feta cheese, Pomegranate Infused red wine vinegar. Snacks/Other: celery. more...
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Losing 5.1 kg a Week
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