Weigh In record (no journal entry) for 07 April 2017
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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432 kcal
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Fat: 19.95g | Prot: 25.55g | Carbs: 38.24g.
Breakfast: Haşlanmış Yumurta, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Dinner: Doğanay Şalgam Suyu, Soğanlar, Hardal, Dana Etinden Yapılan Köfte. Snacks/Other: Nescafe Cappuccino, Kapuçino. more...
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