bsarioz's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
76 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2017:
432 kcal Fat: 19.95g | Prot: 25.55g | Carbs: 38.24g.   Breakfast: Haşlanmış Yumurta, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Dinner: Doğanay Şalgam Suyu, Soğanlar, Hardal, Dana Etinden Yapılan Köfte. Snacks/Other: Nescafe Cappuccino, Kapuçino. more...
1851 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bsarioz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.