Weigh In record (no journal entry) for 07 April 2017
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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3204 kcal
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Fat: 52.79g | Prot: 129.31g | Carbs: 336.49g.
Breakfast: Äpfel, Aldi Seelachs-Filetspitzen, Aldi Bio Garnelen, Meerrettich, Tassimo Cappuccino, Hüttenkäse (Fettarm 1% Milchfett). Dinner: Pircher Williams Schnaps, Löwenbräu Bier Dunkel, Bäcker Bachmeier Bayrische Brezeln, Alpenhain Obazda Original. Snacks/Other: Tassimo Cappuccino, Andechser Natur Fettarmer Bio-Jogurt Mild. more...
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2961 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Spinning - 30 minutes, Rowing - 30 minutes, Desk Work - 9 hours. more...
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Gaining 0.7 kg a Week
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Vielzufet's Weight History
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