Weigh In record (no journal entry) for 07 April 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 83.81g | Prot: 145.97g | Carbs: 201.12g.
Breakfast: Iswari Graines de Chia, Quaker Flocons d'avoine, Lustucru Oeuf, Tomates, Gerblé Sélégerme, Poires. Lunch: Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde, Dari Couscous Complet, Poivrons Rouges Doux. Dinner: Amandes, Gerblé Sélégerme, Saucisson Allégé, Huile d'Olive, Radis Noir, Petit Navire Thon au Naturel, Salade Verte, Tomates, Navets. Snacks/Other: Banane, Monique Ranou Filet de Dinde Doré au Four, Noisette. more...
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steady weight
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