Weigh In record (no journal entry) for 07 April 2017
|
107 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 55.02g | Prot: 44.67g | Carbs: 280.85g.
Breakfast: Açma, Elma. Lunch: Haşhaş Tatlısı, Ev Kızartması, Ezogelin Çorbası. Dinner: Fındık, Köy Ekmeği, Tarhana Çorbası. Snacks/Other: Uno Kepekli Grissini, Kellogg's Domatesli Naneli Kraker. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serkan306's Weight History
|