Weigh In record (no journal entry) for 07 April 2017
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73 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.90g | Prot: 26.76g | Carbs: 55.70g.
Breakfast: Пискаревский Кефир 1%, Пискаревский Кефир 1%, Пискаревский Кефир 1%, Пискаревский Кефир 1%, Пискаревский Кефир 1%, Мёд, МакКофе Кофе с Молоком Классик. Lunch: Макдоналдс Капучино (0,3 L). more...
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Losing 4.9 kg a Week
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stanu.60's Weight History
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