Weigh In record (no journal entry) for 06 April 2017
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85.2 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 42.44g | Prot: 69.28g | Carbs: 231.78g.
Breakfast: Корочки Апельсина, Геркулес Овсяные Хлопья, Кофе с Молоком, Вареное Яйцо. Lunch: Арнаут Хлеб Воскресенский, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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