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Bachroel
Journal
06 Apr 17
Bachroel's Journal, 06 Apr 17
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Weigh In record (no journal entry) for 06 April 2017
66 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2017:
1075 kcal
Fat: 17.44g | Prot: 29.56g | Carbs: 208.72g.
Breakfast:
Apples.
Lunch:
Mixed Vegetables (Frozen), Brown Rice, Potatoes (Flesh, with Salt, Boiled), Brown Rice, Broccoli Soup, Apple Juice (Canned or Bottled).
more...
2138 kcal
Exercise:
Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Bachroel's Weight History
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