Weigh In record (no journal entry) for 06 April 2017
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92.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 68.22g | Prot: 75.39g | Carbs: 31.10g.
Breakfast: Pınar Süt, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Pirinç Pilavı, Izgara Tavuk. more...
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Losing 1.2 kg a Week
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nucromer's Weight History
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