Weigh In record (no journal entry) for 05 April 2017
|
69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 7.16g | Prot: 39.67g | Carbs: 41.06g.
Breakfast: Morangos. Lunch: Queijo Branco, Clara de Ovo Cozida, Repolho, Patinho. Snacks/Other: Canto de Minas Coalhada Light Desnatada, Maçã. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isavilela_'s Weight History
|