Weigh In record (no journal entry) for 05 April 2017
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93.1 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.89g | Prot: 39.75g | Carbs: 116.05g.
Breakfast: Ceviz, Karnabahar Yemeği, Eti Etimek, Karper Krem Peyniri, Ahir Yarım Yağlı Taze Beyaz Peynir, Hurma, Kiraz Domates, Eti Etimek, Ev Yapımı Yoğurt, Zeytin, Uno Çok Tahıllı Ekmek, Tatlı Kırmızı Biber, Nescafe 2'Si 1 Arada. more...
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2496 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Artıkbitsin's Weight History
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