Weigh In record (no journal entry) for 05 April 2017
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54.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 18.72g | Prot: 37.11g | Carbs: 114.82g.
Breakfast: Персики. Lunch: Творог 5%, Семга Слабосоленая, Огурец (с Кожурой), Покровский Хлеб Лаваш Армянский. Snacks/Other: Фундук, Банан. more...
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Losing 2.5 kg a Week
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tanya-lebedenko's Weight History
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