tanya-lebedenko's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017
54.1 kg Lost so far: 2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
755 kcal Fat: 18.72g | Prot: 37.11g | Carbs: 114.82g.   Breakfast: Персики. Lunch: Творог 5%, Семга Слабосоленая, Огурец (с Кожурой), Покровский Хлеб Лаваш Армянский. Snacks/Other: Фундук, Банан. more...
Losing 2.5 kg a Week

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tanya-lebedenko's Weight History


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