Weigh In record (no journal entry) for 05 April 2017
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 30.44g | Prot: 41.83g | Carbs: 53.56g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Agro Nippo Moyashi (Broto de Feijão), Quiabo Cozido. Dinner: Flormel Paçoca de Amendoim + Whey, Agro Nippo Moyashi (Broto de Feijão), Quiabo Cozido. Snacks/Other: Piracanjuba Leite sem Lactose, 3 Corações Cappuccino Diet, Almanara Kibe Assado. more...
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Losing 3.5 kg a Week
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Fabi toniote's Weight History
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