Weigh In record (no journal entry) for 14 February 2012
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119.7 kg
Lost so far: 11.8 kg.
Still to go: 54.0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2012:
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1040 kcal
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Fat: 73.05g | Prot: 77.70g | Carbs: 21.72g.
Breakfast: water, corned beef, egg, scallions, green beans, decaf coffee with cream. Lunch: seafood snack kippered, water, olive oil, celery, romaine lettuce. Dinner: lamb, bacon, water, black olives, romaine lettuce, olive oil, celery, Pomegranate Infused red wine vinegar. Snacks/Other: celery, water. more...
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Gaining 5.7 kg a Week
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