Weigh In record (no journal entry) for 05 April 2017
|
75.1 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 20.25g | Prot: 22.75g | Carbs: 151.75g.
Breakfast: Dannon All Natural Yogurt - Cherry, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Goya Dark Red Kidney Beans, Goya Rice Sides - Yellow Rice, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Nabisco Belvita Bites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|