Weigh In record (no journal entry) for 05 April 2017
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63.9 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.94g | Prot: 49.98g | Carbs: 34.85g.
Breakfast: Кофе с Молоком, Яблоко, Иван Поддубный Творог 0,5%. Lunch: Котлеты из Индейки, Куриная Грудка Отварная, Овощное Рагу. Snacks/Other: Миндаль. more...
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Losing 2.1 kg a Week
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kristina_yakovleva_555's Weight History
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