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euanlaing
Journal
02 Mar 10
euanlaing's Journal, 02 Mar 10
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Weigh In record (no journal entry) for 02 March 2010
89.4 kg
Lost so far:
1.4 kg
.
Still to go:
12.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 March 2010:
1698 kcal
Fat: 24.65g | Prot: 4.90g | Carbs: 39.27g.
Lunch:
500 calorie salad, walkers cheese and onion.
Dinner:
Pilsburry Pizza with cheese, onion, sweetcorn and pepperoni.
Snacks/Other:
galaxy.
more...
2461 kcal
Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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euanlaing's Weight History
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