euanlaing's Journal, 02 Mar 10

Weigh In record (no journal entry) for 02 March 2010
89.4 kg Lost so far: 1.4 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

View Diet Calendar, 02 March 2010:
1698 kcal Fat: 24.65g | Prot: 4.90g | Carbs: 39.27g.   Lunch: 500 calorie salad, walkers cheese and onion. Dinner: Pilsburry Pizza with cheese, onion, sweetcorn and pepperoni. Snacks/Other: galaxy. more...
2461 kcal Exercise: Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 7.9 kg a Week

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euanlaing's Weight History


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