Weigh In record (no journal entry) for 04 April 2017
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62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 25.76g | Prot: 48.65g | Carbs: 56.19g.
Breakfast: Queijo Cottage (sem Gordura), Pão Branco. Lunch: Ovo Cozido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Almanara Kibe Assado. Snacks/Other: Qualitá Uva Red Globe. more...
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Losing 4.9 kg a Week
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Fabi toniote's Weight History
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