Weigh In record (no journal entry) for 04 April 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.39g | Prot: 36.77g | Carbs: 154.08g.
Breakfast: Coop Gipfeli, Kaffee mit Milch, Dattel, Erdbeeren. Lunch: Valflora Creme Fraiche Kräuter, Migros Kohlrabi, Rote Paprika, Kaffee mit Milch, Zitronenkuchen. Dinner: Migros Beef Chips, Migros Oh! Yogurt Greek Style Nature, Dattel, Erdbeeren. Snacks/Other: Kinder Kinder Riegel (21g), Smarties Smarties, Zweifel Wave Chips Inferno. more...
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Gaining 0.7 kg a Week
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mammut88's Weight History
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