Weigh In record (no journal entry) for 03 April 2017
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117.2 kg
Lost so far: 1.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 28.47g | Prot: 38.39g | Carbs: 187.33g.
Breakfast: Banane, Seitenbacher Vollkorn-Früchte-Müsli, Gut & Günstig Joghurt Mild - 3,5% Fett%. Dinner: Graubrot, Frosta Bami Goreng. Snacks/Other: BioBio Hafercookies, Dattel, Sallos Salmiak Pastillen. more...
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Losing 0.0 kg a Week
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