Weigh In record (no journal entry) for 03 April 2017
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64 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.52g | Prot: 55.40g | Carbs: 11.15g.
Lunch: Terra Nostra Queijo Flamengo Light, Fiambre de Peru, Terra Nostra Queijo Flamengo Light, Ovo, Clara de Ovo, Nobre Salsichas de Peru Light. Dinner: Coca-Cola Coca-Cola Zero, Cenouras, Bife de Carne de Vaca, Dovo Clara de Ovo, Nobre Salsichas de Peru Light. Snacks/Other: Morangos, Tarrina - Proteína de Clara de Ovo. more...
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1583 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 0.1 kg a Week
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danielahmartins's Weight History
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