webbsark's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
81.2 kg Lost so far: 7.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
740 kcal Fat: 42.93g | Prot: 59.25g | Carbs: 36.34g.   Breakfast: Raspberries, Strawberries, Friendly Farms 4% Cottage Cheese. Lunch: Fathead Pizza. Dinner: Cooked Green String Beans (from Frozen), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. more...
1995 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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webbsark's Weight History


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