Тася*'s Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
73 kg Lost so far: 3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
525 kcal Fat: 11.20g | Prot: 19.99g | Carbs: 87.55g.   Breakfast: Чай с Сахаром, Ясно Солнышко Каша Ячменная. Lunch: Кофе с Молоком, Подлива, Макароны Отварные. Dinner: Белая Долина Кефир 2,5%, Щи. more...
1932 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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Тася*'s Weight History


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