Unsurprising
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 46.63g | Prot: 64.94g | Carbs: 244.08g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple. Lunch: Morrisons NuMe Tomato & Three Bean Soup. Dinner: Chicken Thigh (Skin Not Eaten), Green String Beans, Homepride Curry Sauce, Kidney Beans (Canned), Brown Rice (Long-Grain, Cooked). Snacks/Other: Harvest Morn Fruit Slices, Cadbury Wispa Biscuit, Herbal Tea, Sainsbury's Fruit & Nut Mix, Tea with Milk, Oranges, Grapes, Tesco Blueberries, Kiwi Fruit. more...
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1566 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Desk Work - 5 hours, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
did you enjoy getting there?
03 Apr 17 by member: taz62
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Haha yes and no - not been the best
07 Apr 17 by member: bodders
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