Weigh In record (no journal entry) for 13 February 2012
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75.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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47 kcal
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Fat: 0.45g | Prot: 3.04g | Carbs: 9.70g.
Breakfast: Broccoli, Celery, Baby Carrots. more...
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Losing 1.1 kg a Week
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militaryman's Weight History
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