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Too much stress the last 2 weeks. Need to get back on balance. Back home now, should be easier to get back on track...more control over my environment.
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102.4 kg
Lost so far: 50.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 380.11g | Prot: 106.47g | Carbs: 103.56g.
Breakfast: Atkins Cookies N' Creme Bar (Subtracting Sugar Alcohols). Lunch: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar, Laura's Lean Beef Meatloaf with Tomato Sauce. Dinner: Hillshire Farm Lit'l Smokies Smoked Sausage, Egg. Snacks/Other: Gold Emblem Roasted Almonds & Pistachio Kernels, Gold Emblem Roasted Almonds & Pistachio Kernels, Sargento Ultra Thin Sharp Cheddar, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Atkins Caramel Chocolate Nut Roll (Subtracting Sugar Alcohols). more...
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Gaining 0.3 kg a Week
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