Weigh In record (no journal entry) for 02 April 2017
|
92 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2826 kcal
|
Fat: 103.15g | Prot: 124.36g | Carbs: 297.18g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Roshen Наполеон Торт, Пиво Blanche De Namur Пиво, . Банан, Буфет Пицца с Курицей и Ананасом. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igor-shubin's Weight History
|