Weigh In record (no journal entry) for 12 February 2012
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119.3 kg
Lost so far: 12.2 kg.
Still to go: 53.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2012:
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1352 kcal
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Fat: 90.58g | Prot: 117.47g | Carbs: 15.74g.
Breakfast: lamb, water, black olives, celery, decaf coffee with cream. Lunch: 4c grated parmesan, tomatoe, andouille, red wine vinegar, olive oil, romaine lettuce, celery. Dinner: horseradish, Asparagus, corned beef. Snacks/Other: water. more...
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steady weight
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