Weigh In record (no journal entry) for 01 April 2017
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83.7 kg
Lost so far: 24.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 44.76g | Prot: 56.55g | Carbs: 14.26g.
Breakfast: Hacendado Membrillo Light, DIA Queso Fresco Burgos 0%. Lunch: Hacendado Muslo de Pato en Confit. Dinner: Carrefour Salchichas Cocidas Bockwurst. Snacks/Other: Biotech USA Zero Bar, Hacendado Fuet Espetec Extra. more...
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Losing 1.4 kg a Week
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