Weigh In record (no journal entry) for 31 March 2017
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91.6 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 92.06g | Prot: 101.51g | Carbs: 228.52g.
Breakfast: Toast with Jelly, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Panera Bread Egg & Cheese Breakfast Sandwich. Dinner: SuperPretzel Soft Pretzels (with Salt), Lay's Wavy Original Potato Chips, Farm Rich Battered Mozzarella Cheese Sticks, Kroger Breaded Chicken Strips, Applebee's Hamburger. Snacks/Other: Kroger Egg Noodles, Hard Candies, Miller Brewing Company Lite Beer (Bottle). more...
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2500 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 36 minutes, Resting - 15 hours and 24 minutes. more...
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Losing 0.0 kg a Week
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