Weigh In record (no journal entry) for 31 March 2017
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 24.37g | Prot: 43.13g | Carbs: 165.04g.
Breakfast: Obwarzanek z Sezamem, Jajko Sadzone bez Tłuszczu, Kawa z Mlekiem. Lunch: Sonko Lekkie 7 Ziaren, Jabłka. Dinner: Ziemniaki, Mlekpol Mleko Zsiadłe, Kefir. Snacks/Other: Wedel Delicje Szampańskie. more...
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Losing 1.4 kg a Week
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miłoszka's Weight History
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