Weigh In record (no journal entry) for 31 March 2017
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 78.73g | Prot: 119.60g | Carbs: 236.93g.
Breakfast: Kiwi, Tomates, Gerblé Son de Blé, Lustucru Oeuf, Quaker Flocons d'avoine, Gerblé Lécithine de Soja 100. Lunch: Carrefour Haricots Verts Plats, Le Gaulois Escalope de Dinde, Patate Douce, Lesieur Huile Fleur de Colza. Dinner: Monique Ranou Filet de Dinde Doré au Four, Pural Pain de Seigle Complet, Auchan Huile de Noix, Concombre (Pelé), Petit Navire Thon au Naturel, Tomates, Salade Verte. Snacks/Other: Monique Ranou Filet de Dinde Doré au Four, Banane, Noisette. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|