Elena Vasina's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

58.4 kg Lost so far: 5.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1312 kcal

Fat: 52.98g | Prot: 61.83g | Carbs: 153.82g. Breakfast: Халва, Сушки, Овсяная Каша на Воде, Банан. Lunch: Eldorado Джем из Малины, Творог (Обезжиренный), Переяславль Сыр Плавленый Янтарный. Dinner: Яблоко, Вареное Яйцо. Snacks/Other: Овсяное Печенье, Лента Салат Свекла с Чесноком. more...

1564 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 31 Mar 17

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Elena Vasina's Weight History