Weigh In record (no journal entry) for 30 March 2017
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 4.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Dannon Oikos Greek Frozen Yogurt - Key Lime. more...
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Gaining 4.8 kg a Week
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