Elena Vasina's Journal, 30 Mar 17

Elena Vasina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2017

58.8 kg Lost so far: 4.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

1155 kcal

Fat: 53.77g | Prot: 38.34g | Carbs: 134.06g. Breakfast: Банан, Eldorado Джем из Малины, Овсяная Каша на Воде, Сушки, Халва. Lunch: Сормовская Кондитерская Фабрика Птичье Молоко Конфеты, Переяславль Сыр Плавленый Янтарный. Dinner: Салат Свекольный, Вареное Яйцо. more...

1574 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena Vasina's Weight History

View Complete History

Elena Vasina's Journal, 30 Mar 17

Submit a Comment

Elena Vasina's Weight History