Weigh In record (no journal entry) for 30 March 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 108.99g | Prot: 180.35g | Carbs: 311.23g.
Breakfast: Vive Soy Leche de Almendras, Miel. Lunch: Orlando Tomate Frito, Hacendado Espaguetis. Dinner: Naranjas, Avellanas, Prozis Peanut Butter Smooth Caramel, Hacendado Yogur Griego Natural, Lomo de Cerdo. Snacks/Other: Almendras, Pan Blanco, RealValle Fiambre de Pechuga de Pollo, Maltodextrina, MyProtein BCAA, MyProtein Glutamina, Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina. more...
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Gaining 1.0 kg a Week
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jairopeinado seligrat's Weight History
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