Weigh In record (no journal entry) for 30 March 2017
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 42.27g | Prot: 69.96g | Carbs: 27.60g.
Breakfast: Lindahls Kvarg utan Tillsatt Socker Vaniljsmak, Vispgrädde, Ägg, Pärsons Kokt Medwurst. Lunch: Finax Surdegsknäcke, ICA Rökt Kalkon, Gräslök, Arla Lätt Crème Fraiche, Hellmanns Majonäs, Rödlök, Kokt Ägg, Self Omninutrition Whey Shake. more...
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Losing 0.7 kg a Week
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