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Yes! Now if I can maintain for a bit!
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.62g | Prot: 31.01g | Carbs: 40.71g.
Breakfast: Green Foods Organic Matcha Green Tea, CVS Vanilla Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hummus, Ken's Steak House Lite Honey Mustard Dressing, Fresh Express Garden Salad, Ocean Spray Cranberries. Snacks/Other: IdealShape sidealboost. more...
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Losing 0.5 kg a Week
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 Comments
Well done the hard work is paying off
31 Mar 17 by member: CeiliaG
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kbolewski's Weight History
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