Weigh In record (no journal entry) for 29 March 2017
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56.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 108.37g | Prot: 120.72g | Carbs: 219.80g.
Breakfast: Lider Nueces Mariposas, Miel, Fontevita Harina de Almendra, Clara de Huevo, Harina de Coco (Fonte Vita). Lunch: Chirimoya, Betarraga, Salmón al Horno o a la Parrilla, Tomates. Dinner: Espinacas. Snacks/Other: En Linea Manjar, Nestlé Sahne-Nuss (30g), Ultimate Nutrition Prostar 100% Whey Protein, Clara de Huevo, Almendras, Membrillo. more...
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Losing 1.4 kg a Week
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Mscott1908's Weight History
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