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daisyisme
Journal
29 Mar 17
daisyisme's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
86 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
738 kcal
Fat: 15.27g | Prot: 49.76g | Carbs: 106.95g.
Breakfast:
Bananas, Chocolate Milk (Lowfat).
Lunch:
Whitefish (Mixed Species).
Dinner:
Banana.
more...
2637 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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daisyisme's Weight History
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